Wednesday, October 21, 2009

Had cold from Thurs 10/15 - Mon 10/19
Started 2-week course of diclofenac (NSAID) on Wed 10/14
Shoulder discomfort largely diminished during this period of inactivity

Taught yoga class on Tues 10/20; lots of shoulder mobilizations

Today, noticed pins/needles down arm on wakening, and increasing w/yoga practice.

Other misc stuff: 'catching up' @ work; put in long day yesterday; feeling a push to get things in place this week for my absence next Mon/Tues

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