AM
Shoulder-external rotation- 15x
Shoulder - internal rotation - 15x
Bench press on flat surface - do not have 3 lb weights - used canned tomatoes ; 2 sets x 15 reps
- Upper extremity - ulnar nerve mobility on l side - did not do; numbness was present
Chin tucks - 10x
Sidelying serratus w/tubing - 2 sets of 10
Shoulder flexion at wall