Thursday, September 24, 2009

9/23:
30 min asana: incl. inversions, balances, & 4x20 face pulls

9/24:
kung fu class

shoulder popping (new thing) and 'stuckness' moved to include under the clavicle. (Perhaps the ja-jas are working their way OUT...)

Other things that are going on:
* stressed out from taking 2 days off work this week (duh)

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